![]() People who are overweight (BMI of 25 to 29.9) have too much body weight for their height. Body Mass Index (BMI) is calculated from your height and weight and is a useful measure of overweight and obesity. Materials for Ethnically Diverse Populationsįor adults, a healthy weight is defined as the appropriate body weight in relation to height.Materials to Share With Children and Teens.Resources About Public Programs and Policy. ![]() For additional information visit Linking to and Using Content from MedlinePlus. Any duplication or distribution of the information contained herein is strictly prohibited without authorization. Links to other sites are provided for information only - they do not constitute endorsements of those other sites. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. This site complies with the HONcode standard for trustworthy health information: verify here. Learn more about A.D.A.M.'s editorial policy editorial process and privacy policy. is among the first to achieve this important distinction for online health information and services. follows rigorous standards of quality and accountability. is accredited by URAC, for Health Content Provider (URAC's accreditation program is an independent audit to verify that A.D.A.M. Remember to always talk to your provider before starting an exercise program.Ī.D.A.M., Inc. No matter what your BMI is, exercise can help reduce your risk of developing heart disease and diabetes. Your BMI alone can't predict your health risk, but most experts say that a BMI of 30 or greater (obesity) is unhealthy. Your provider may also take your waist circumference and waist-to-hip ratio into consideration. Providers use a few methods to decide whether you are overweight. Talk to your child's provider about the right weight for your child's age. While many children have obesity, DO NOT use this BMI calculator for evaluating a child. If you are older than 65, for example, a slightly higher BMI may help protect you from thinning of the bones (osteoporosis). In older adults it is often better to have a BMI of 25 to 27, rather than under 25. Because muscle weighs more than fat, people who are very muscular may have a high BMI. If you have more or less muscle than is normal, your BMI may not be a perfect measure of how much body fat you have: Class 3 is considered "severe obesity."īMI is not always the best way to decide whether you need to lose weight. Use the chart to see what category your BMI falls into BMI Use the chart below to see what category your BMI falls into, and whether you need to be concerned about your weight.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |